overcome shyness

5 Tips for Overcoming Shyness

Shyness can be overwhelming at times for many people in social settings. That paralyzing fear of walking into a room where you may not know everyone can keep the free flow of conversation ...
Using social skills over Email and Cell Phone

Interpersonal Skills in Email and Cell Phone Interactions

The relative anonymity of cyberspace and mobile devices has made it too easy to relax or forget interpersonal skills altogether. However, just because these convenient forms of communicating ...
stress management

Personal Stress Management: A Personal Strategy for Your Personal Stressors

  Stress. We all have it, and it takes a toll on us all. Whether your stress comes from your family, your job, or your financial situation, stress is stress, and our struggles ...
getting to yes_persuasive skills

Developing Your Persuasive Skills: The Key to Making Your Voice Heard

Who is the most persuasive person you know? Perhaps it is a family member, friend, or one of your children. This is the person who can get you to do what they want you to do almost ...
pros and cons

Decision Making Skills: Develop a Successful Process

Part of the lyrics to the popular Rush song “Freewill” is, “If you choose not to decide, you still have made a choice.” There is a resounding truth to this statement ...
Being assertive_raising hand among crowd

Being Assertive: Gaining Confidence, Speaking Up

Have you ever wished that you had just a tab bit more confidence? Perhaps you were in a situation where someone was being belittled or spoken to rudely, and you wanted to speak up, ...
Problem Solving_Thinking Outside the Box

Creative Problem Solving: Learning to Think Outside the Box

Problem solving: it’s not just about being able to determine when train A and train B will cross paths if each comes from a different direction going at a different speed. Problem ...
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